BUILDING BETTER BODIES
TAILORED FITNESS SOLUTIONS FOR PEOPLE LIVING IN THE BLUE MOUNTAINS
CHRIS RUDD
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The Bodyblade

Sunday 9th of June 2013 05:28:57 PM

Another one of my trusty training tools is the "Bodyblade".

This is a great piece of equipment that really works the core well. With a fixed rate of 270 contractions per minute, Bodyblade will help you enhance your power, coordination and overall performance.

Bodyblade is great for aerobic conditioning or for developing speed, strength and joint mobility. Unlike some obscure fitness equipment this isn't just a gimmick. It really works.

So if you fancy a wobble, call Metabolize PT and make an appointment.


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