Mesurements and WeightlossWednesday 30th of November -0001 12:00:00 AM
Don't be disheartened by lack of weight loss when training. When you train muscle mass tends to increase and your body fat should decrease if sticking to a calorie controlled eating plan.
Even though your weight may not change a great deal - your body measurements should. This is why Metabolize offers the monthly measure check to keep you on top of your goals.